Garlic is one of the most powerful herbs for curing what ails you. It has been used for centuries as an ingredient in many tasty dishes. Here are the health benefits of garlic.
Cooking with Garlic
Garlic is a very powerful herb. You can make a salad, omelet or pasta sauce using garlic. It gives the dish a pungent flavor.
When you cut the raw garlic open, the S-Allyl Cysteine (SAC) juices waft into the air. Eating garlic raw provides the most health benefits. Raw garlic can be used to treat the following ailments:
- Respiratory Infections
Age-related diseases, such as Alzheimers and dementia, can be treated using garlic. Raw garlic detoxifies your body and helps you establish mental clarity. This powerful herb can also be used for hypertension and osteoporosis.
Discover the incredible taste of this great garlic ingredient. Garlic will provide a powerful, pungent bite to your dishes. Try the herb that is one of the most popular in the world: garlic.